Enrollment for the Cultivate Crew is officially OPEN!

Join us for 12-weeks of daily postpartum support, a 4-step method to find calm amidst the chaos, and guaranteed mama time.

How it started...

I was 29 when we conceived our daughter, Francesca, and while that isn't "old" by any means, I will admit I was very much set in my ways. And I couldn't help but notice a trend in the stories I received from loved ones and honestly, even complete strangers. While well-intended, these "warnings", for what's to come (or perhaps what's to be loss) had me questioning if the life I loved pre-children was forever over.

Flash forward to my third trimester, the panic really started setting in... After months - and I'm talking months - of learning about birthing process, selecting our birth team and plan, decorating the nursery, setting up a registry and brainstorming baby names, I actually wondered if I (okay, we) were ready for life after birth. Sure, I had experience caring for little ones but I was always able to "return them". How would I manage caring for myself, my relationships, our home, and my career while caring for another human being 24/7?

Spoiler alert: it wasn't a $1,500 bassinet or another baby care course that put my mind at ease.

And the more I researched the more I realized the gap in preparation between newborn care and postpartum care - you know, care for the mama (who is caring for the little one).

So, I got to work...

I identified the key pillars of health that influence me, and outlined the strategies that I know support them.

And call me selfish, a control-freak, or just a tried and true Leo, but learning how-to, and prioritizing, care for myself postpartum was the greatest gift I've given our family .

And Core Care Cultivate was created.

There I was - mid shower - post hot yoga (if you know, you know!), when the massive download hit me. And I swear I couldn't get the suds out of my hair fast enough to transfer the brain dump into my Notes App. That brain dump became several word documents which is now the mama-proven and approved method, known as the Core Care Cultivate Methodology.

WE'RE REWRITING THE POSTPARTUM NARRATIVE FOR THE COLLECTIVE.

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