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Unpopular opinion: we are forever postpartum—so if you ask us, the best time to start is always now. The work you do to care for yourself directly impacts your baby, your family, and your well-being for years to come. 

That said, moms who’ve experienced the most transformation joined in their third trimester. With the framework guiding their actions—without the overwhelm—they were able to prepare intentionally.

The built-in accountability ensured things actually got done, rather than just staying on the to-do list.  But the biggest game-changer? Having ongoing support after baby arrived. These moms have shared how much they appreciated having expert guidance and a supportive community—without having to pack a diaper bag and leave the house.

Your purchase grants lifetime access to all course content, so you can go at your own pace and revisit specific module content whenever you need. However, access to live coaching calls and their recordings is available only for the duration of your program terms. Access is non-transferable to anyone else.

Unlike quick tips and generic advice you might find on TikTok or Instagram, this program provides a comprehensive, structured approach tailored specifically for you. It goes beyond bite-sized content to offer step-by-step guidance, expert-backed strategies, and a supportive community to help you navigate postpartum with confidence. Plus, you get lifetime access to in-depth resources and live coaching support (for the duration of your enrollment), ensuring you're never left piecing together random advice on your own.

We stand by the impact of our products. If you show up, do the work, complete the workbooks and handouts, and actively participate in weekly coaching calls on camera and engage (as applicable), and you still don’t feel the progress you expected—we’ll continue supporting you at no extra cost. Your success in postpartum matters, and we’re here to support you every step of the way.